Your Bookshop presents Eat Yourself Beautiful With Lee Holmes

Supercharged Events with Lee Holmes

Start of winter is a time when many of us suffer from colds and start to feel run down. It is also the time when we neglect our diets, falling into bad habits. This is why we thought June would be the perfect time to re-think the food we eat, swapping the bad toxic foods with nutritious #supercharged alternatives.

Over three nights at three separate locations, Lee Holmes talked on her personal journey from the collapse of her immune system to total health. Researching the nutritious value of food, Lee described the simple changes we can make that have massive impact to our well being and quality of life.

Lee's latest book Eat Yourself Beautiful

YB's Banafsheh Serov with Lee Holmes

All three events attracted sell-out crowds.

If you missed Lee's talk, we have SIGNED copies of Eat Yourself Beautiful at all Your Bookshop stores or buy it online at www.yourbookshop.net.au

Lee Holmes events with Your Bookshop

Lee's latest book, Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super' foods. Many of the dishes in this inspiring and practical book are gluten, wheat, yeast and sugar-free. Also included are beauty-friendly menu plans and shopping lists; advice on what foods to avoid; how to detox and information on how to identify hidden food sensitivities, allergies and inflammation.

We're so impressed with Lee has to say in her cookbooks, we've organised three events. Scroll to find the event closest to you.

Event 1: Lee Holmes @ Concord Library

The first of our events with Lee is on June 16 at Concord Library. 

Learn how to use food to achieve optimum health. Through her own personal journey, Lee has come up with a list of Supercharged Foods that help the body combat the harmful toxins that build in our system as the result of eating processed products.

There will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.

Numbers are strictly limited. To reserve your place for Lee Holmes @ Concord Library please click here.


Event 2 - Lee Holmes @ Ryde Library

Our month of Supercharged Foods continues with the second Lee Holmes' event @ Ryde Library on Tuesday, June 24th.

This is FREE event. Bookings are essential. There will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.

To reserve your seat for Lee's event @ Ryde, click here.

Event 3- Lee Holmes @ Holroyd Library

June events end with Lee Holmes @ Holroyd Library on Friday, June 27th.

Again this is a FREE event but places are limited. 
Following Lee's talk, there will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.

To reserve your seat for Lee @ Holroyd Library, click here.

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