Lee's latest book, Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super' foods. Many of the dishes in this inspiring and practical book are gluten, wheat, yeast and sugar-free. Also included are beauty-friendly menu plans and shopping lists; advice on what foods to avoid; how to detox and information on how to identify hidden food sensitivities, allergies and inflammation.
We're so impressed with Lee has to say in her cookbooks, we've organised three events. Scroll to find the event closest to you.
Event 1: Lee Holmes @ Concord Library
The first of our events with Lee is on June 16 at Concord Library.
Learn how to use food to achieve optimum health. Through her own personal journey, Lee has come up with a list of Supercharged Foods that help the body combat the harmful toxins that build in our system as the result of eating processed products.
There will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.
Numbers are strictly limited. To reserve your place for Lee Holmes @ Concord Library please click here.
Event 2 - Lee Holmes @ Ryde Library
Our month of Supercharged Foods continues with the second Lee Holmes' event @ Ryde Library on Tuesday, June 24th.
This is FREE event. Bookings are essential. There will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.
To reserve your seat for Lee's event @ Ryde, click here.
Event 3- Lee Holmes @ Holroyd Library
June events end with Lee Holmes @ Holroyd Library on Friday, June 27th.
Again this is a FREE event but places are limited.
Following Lee's talk, there will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.
Following Lee's talk, there will be light refreshments and Your Bookshop will be there with copies of Lee's books for sale.
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